Bestsellers

1. Soul Radiance
Susann Taylor Shier

2. Emotional Freedom
D. Judith Orloff

3. Weight Loss
Belleruth Naparstek

4. Letting Go of Stress
Dr. Emmett Miller

5. Mindfulness for Beginners
Jon Kabat-Zinn

6. World Predictions 2009
James Kelleher

7. Life Visioning
Michael Bernard Beckwith

8. Desire
Kelly Howell

9. Escape from Depression
Dr. Emmett Miller

10. Healing from Cancer
Dr. Emmett Miller

East West Audio Book Reviews
and
Bestsellers
by Surendra Conti

Robert L. Leahy, PhD
ANXIETY FREE
Unravel Your Fears Before They Unravel You
Hay House Audio, 4-CD set, $23.95
One of the world s most respected cognitive therapists, Leahy looks at the origin of anxiety and teaches us how to outsmart our fears. First he addresses six anxiety disorders  specific phobia, panic, obsessive-compulsive, generalized anxiety, social anxiety, and post-traumatic stress  explaining what each one is, followed by simple, step-by-step techniques for confronting and overcoming them. Leahy, who is also the author of the bestseller The Worry Cure, brings to these CDs his accumulated knowledge of 25 years.

Dr. Wayne Dyer
EXCUSES BEGONE!
How to Change Lifelong, Self-Defeating Thinking Habits
Hay House Audio, 8-DVD set, $39.95
In this powerful work, Dyer presents a compendium of conscious and subconscious crutches used by virtually all of us, along with a way to cast them aside for good. You will learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. Your habituated use of excuses will melt away as you experience the nonsense of hanging onto them and the joy of letting them go. When you eliminate the need to explain your shortcomings or failures, you ll awaken to the life of your dreams.

His Holiness the Dalai Lama
BECOMING ENLIGHTENED
Simon & Schuster Audio, 8-CD set, $39.99

How can we live free from suffering? How can we achieve lasting happiness and peace? His Holiness addresses these and other age-old questions with straightforward answers and step-by-step exercises to expand our capacity for spiritual growth. Full of personal anecdotes and intimate accounts of the Dalai Lama's experiences as a student, thinker, political leader and Nobel laureate, this CD collection is a remarkable and empowering work that can be helpful to people of all faiths at every stage of spiritual development. Read by Jeffrey Hopkins, the Dalai Lama's interpreter for ten years.

Mark Hyman, M.D.
THE ULTRAMIND SOLUTION
Fix Your Broken Brain by Healing Your Body First
Simon & Schuster Audio, 5-CD set, $29.99

If you can answer yes to any of the following questions, you may have a broken brain. Are you depressed? Find it hard to focus on tasks? Hard to remember names or where you left the keys? Do you get easily anxious or stressed out? Does you mind feel foggy? Here is a groundbreaking program to help you fix whatever is wrong: a simple, six-week plan to restore health and gain an UltraMind. Dr. Hyman is founder of the renowned UltraWellness Center in Lenox, Massachusetts, and NY Times bestselling author of UltraMetabolism.

Deepak Chopra
JESUS
A Story of Enlightenment
BBC Audiobooks America, 6-CD set, $29.95

In this surprising, soul-stirring book, bestselling author Chopra captures the amazing life of Jesus: his journey as a carpenter's son from obscurity to revolutionary leader and, as many believe, savior of the world. From his teenage rebellion in Nazareth to his betrayal in Jerusalem, we gain a new understanding of Jesus, a seeker in search of his calling. Here, in the author's renowned style, are profound spiritual insights conveyed through the power of great storytelling. Ultimately we find ourselves closer to understanding the nature of God and our own journeys.

Robert Holden, Ph.D.
HAPPINESS NOW!
Timeless Wisdom for Feeling Good FAST
Hay House, 8-CD set, $39.95

Packed with profound insights and practical wisdom, this program offers a message of genuine hope and healing for a generation that is often too busy chasing happiness to actually experience it. Holden presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness Project. Visionary and realistic, challenging and compassionate, he gives us valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy-starting NOW!

Dr. Zhi Gang Sha
SOUL COMMUNICATION
Opening Your Spiritual Channels for Success and Fulfillment
Simon & Schuster Audio, 12-CD set, $49.99

Would you like to communicate knowingly with your own soul? with your spiritual guides and angels? directly with the Divine? You can! Dr. Sha, New York Times best-selling author, reveals secret Soul Power techniques to develop the four essential channels: Soul Language, Direct Soul Communication, Third Eye, and Direct Knowing. While the soul’s wisdom is profound, Sha gives you simple and practical tools for applying it. As he states, “Heal and transform the soul first; then healing and transformation of every aspect of life will follow. Running time: 14 hours.

Cyndi Dale
ILLUMINATING THE AFTERLIFE
Your Soul’s Journey through the Worlds Beyond
Sounds True, 3 CD-set, $24.95

We have all wondered what happens to us after we die, but did you know that you’re connected to the afterlife right now? As this renowned psychic and author explains, our souls evolve through spiritual dimensions that are linked to our physical bodies at this very moment, and which we can readily access for insight, wisdom and healing. Drawing on her extensive experience as an energy healer and expert on the study of death, Dale takes us through a modern-day Book of the Dead, full of insights into the most mystifying questions of our mortal existence. Running time: 210 minutes.

Daniel J. Siegel, M.D.
THE MINDFUL BRAIN
The Neurology of Well-Being
Sounds True, 4-CD set, $29.95

To what extent can your mind shape your brain? What does the latest research say about meditation and other awareness practices? Siegel, a pioneer in the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book. He invites you to discover the long-term effects of mind training on your physiology and mental health; the measurable influence of mindfulness on the individual consciousness; the amazing, transformative effects of reaching a state of curiosity, openness, acceptance and love; and much more. Running time: 285 minutes.

Bruce Lewolt and Dr. Tony Alessandra
30 DAYS TO A MORE POWERFUL BRAIN
The BrainX Learning System
Nightingale-Conant, 2-CD set, $19.95

Improve and expand your mental power in every area of life: on the job, in school, or wherever you need to reach your full potential. This powerful learning system contains practical applications of breakthrough discoveries in science, psychology and business to help you quickly master information. It will teach you many things you can start to do now to strengthen your brainpower, including proven ways to improve memory and how to absorb new information more rapidly and reliably. It also uses an online digital tutoring and reinforcement system to accelerate your performance in all endeavors.

Caroline Myss
CHANNELING GRACE
Invoking the Power of the Divine
Sounds True, 2 CD-set, $19.95

"Grace is the breath of God - an invisible essence beyond intellect that moves swiftly among us." Is it possible to become a channel of this powerful force? "Not only is it possible," Myss explains, "grace is immediately accessible - through humility, devotion, and the courage to follow your divine guidance." In these two sessions, you will learn how to ascend to an "altitude of the mystics" and invoke this expansive energy in your life. You will also discover specific invocations to contact grace directly, to navigate your path in times of hardship or chaos, and to heal yourself and others.

Michael Bernard Beckwith
LIFE VISIONING
Sounds True, 6 CD-set, $69.95

You were never born, and you will never die. The reason you have incarnated at this time and place is to reveal the glory of the Divine as you and only you can. This is the essence of the Life Visioning Process, Beckwith's transformational inner technology for uniquely expressing the love, wisdom and beauty that you are. In his first full-length audio-learning course, he will guide you on a spiritual journey through four stages of consciousness: Victim (overcoming your reactive tendencies and dealing with events outside your control), Manifester (taking responsibility for your life and putting the laws of the universe to work for you), Channel (allowing a higher intelligence to function through you), and Being Consciousness (living the meaning of true enlightenment). Here for the first time is the same powerful practice that Beckwith has taught to thousands over the past 30 years.

Lynne McTaggart
LIVING WITH INTENTION
The Science of Using Thoughts to
Change Your Life and the World Sounds True, 6 CD-set, $69.95

Nobody has made a more comprehensive investigation of the power of the mind to influence the universe than Lynne McTaggart. She has shown conclusively that thought shapes reality. But much depends on how skillfully the thinker uses intention. Explore how mind-over-matter works, what can interfere with its effectiveness, and how you can use focused thought to enhance your life, help those around you, and transform the world. Unlock your true potential with this master course on the science and practice of harnessing intention.