The Grace in Aging

As we age, our sense of self changes, a self that we cling to, that defines and confines us. This book proposes that if you let go of attachment and turn inward, you'll find a refuge and wisdom that can help you cope with the inevitable illness, decline and loss that comes with aging. The author gently guides the reader through the awakening process. She encourages you to face hard truths, liberate yourself from habits and illusions, and embrace your mortality to experience a state of grace and aliveness. Kathleen Dowling Singh is a Dharma practitioner and psychotherapist.
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The Grace in Aging: Awaken as You Grow Older Cover Image
ISBN: 9781614291268
Availability: Usually Ships in 1-5 Days
Published: Wisdom Publications (MA) - August 5th, 2014