The Miracle of Mindfulness, by Thich Nhat Hanh

This classic book on meditation has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness. From washing the dishes to walking to spending a day in mindfulness, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh's inspiring calligraphy, photographs from his travels around the world, and a revised afterword.

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ISBN: 9780807064900
Availability: Usually Ships in 1-5 Days
Published: Beacon Press - October 25th, 2016