East West Yoga

Stretch Your Body Expand Your Mind Dissolve Your Stress Ananda Yoga at East West is three refreshers in one.
Ananda Yoga guides you through gentle postures to calmness, relaxation and renewal. It's the perfect way to improve your overall health and increase vitality. With its focus on higher awareness, Ananda Yoga is also ideal for deepening your meditation. Classes at East West are designed mainly for beginner and intermediate levels of skill. All ages are welcome.		No Yoga Tuesday, Feb. 14 (due to recarpeting) Instructor: Camella Nair Classes: Tuesdays from 5:30-6:45 pm $12 per class $60 Six classes $95 Ten classes Drop-ins are welcome